Shorinji Kempo is a modern Japanese martial art (Gendai Budo) with strong Chinese roots.

"Justice Without Strength Is Powerless.
Strength Without Justice Is Violence"

Riki Ai Funi

Welcome to South Wimbledon Shorinji Kempo Dojo

Shorinji Kempo is a modern Japanese martial art (gendai budo) originating in ancient India and China. Shorinji Kempo moved from India to China with Bodhidhamma, from China to Japan with Doshin So in 1947, then from Japan to the UK with Sensei Mizuno in 1974.

South Wimbledon Shorinji Kempo Dojo is a member of the British Shorinji Kempo Federation (BSKF) and the International Kempo Association (IKA).

More About Us

Welcome to South Wimbledon Shorinji Kempo Dojo

Self Defence

The main focus of Shorinji Kempo is self defence. Using physical principles and pressure points (kyusho jitsu) rather than brute strength, Shorinji Kempo is an ideal form of practical self defence, particularly against larger or stronger opponents, making it suitable for both men and women of all fitness levels.

Although the effectiveness of our self defense is paramount, also developing a healthy mind and body are essential aspects of Shorinji Kempo training and shouldn’t be neglected.
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Techniques

Our self defence techniques focus on a mix of both grappling and striking. Kicks, punches, strikes, blocks and nerve strikes are balanced with eludes, locks, throws, takedowns and ground holds. This traditional/MMA approach combining 'hard' and 'soft' makes Shorinji Kempo a highly effective system, equating to a potent blend of western boxing, Shaolin boxing, Okinawan karate and Japanese jujutsu. The self defence side also balances like yin and yang with therapeutic acupressure massage (seiho), seated meditation/mindfulness (Zazen), and philosophy is also practised during every class.

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Philosophy

The physical and technical teachings of Shorinji Kempo are underpinned by a practical philosophy called kongo zen that aims to improve individuals through leadership skills, mutual cooperation and confidence building.

A healthy mind through exercise, meditation and philosophical study can save your life by steering you away from unnecessary conflicts and also relieving anxiety, worries and depression. Also learning to live a healthy, active, productive life will be of huge benefit for you and the lives of your friends and family.
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WE ARE PROUD MEMBERS OF THE BRITISH SHORINJI KEMPO FEDERATION AND THE INTERNATIONAL KEMPO ASSOCIATION

Shorinji Kempo is an ideal form of practical self defence, particularly against larger or stronger opponents, making it suitable for both men and women of all fitness levels.

Book A Class Today!

I hadn't heard of Shorinji Kempo before but i was very impressed when gave it a try! It's a martial art for everyone.

Robert Suton

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A really great experience, perfect for people who are new to martial arts. The dojo is relaxed and friendly, with very welcoming vibes.

Lloyd Turner

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It is a wonderful place if you are interested in self defence and martial arts in a nice and welcoming environment.

Irene Corpas

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I hadn't heard of Shorinji Kempo before but i was very impressed when gave it a try! It's a martial art for everyone.

Robert Suton

A really great experience, perfect for people who are new to martial arts. The dojo is relaxed and friendly, with very welcoming vibes.

Lloyd Turner

It is a wonderful place if you are interested in self defence and martial arts in a nice and welcoming environment.

Irene Corpas

Join Us On Instagram

Learn SHORINJI KEMPO @wimbledonkempo Beginners classes are every Monday 7:30-9:30pm #healthylifestyle #healthymind #healthybody #selfdefence #nevergiveup #martialarts #karate #jujitsu #kungfu #shaolinkungfu #zazen @bskfshorinjikempo
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Gassho all, this is a dragon year make an effort and it will be greatly amplified! Gambatte o kudasai! Kesshu #chinesenewyear #chinesedragon #martialarts @wimbledonkempo
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Japanese fighting monk or Sohei. The far east has a long tradition of fighting monks. Combining Buddhist traditions with fighting arts. #martialarts #selfdefence #zen #buddhism @wimbledonkempo
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Gassho all, Happy 2024!!!! This is going to be a Dragon year!! Please train hard and be productive!! Kesshu #martialarts #selfdefence #selfdevelopment #healthymindhealthybody @wimbledonkempo mon or Thur 7:30-9:30pm
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Do something truly amazing in 2024 learn the Japanese 🇯🇵 art of SHORINJI KEMPO @wimbledonkempo suitable for teens and adults of all ages. Beginners classes are held every Monday 7:30-9:30pm THE FIRST TWO CLASSES ARE COMPLETELY FREE! #martialarts #selfdefence #fitness #newyearsresolution
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Gassho all, tonight 21st is going to be our closing ceremony. We will reopen on Thursday 4th January 2024. Have a great Christmas and see you in the new year! Please 🙏 make SHORINJI KEMPO your resolution! @wimbledonkempo #martialarts #selfdefense #christmas #newyear #newyearsresolution MON OR THURS 7:30-9:30pm
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Shorinji Kempo Christmas meal 2023! Please come and join us in the new year! All welcome 🙏 @wimbledonkempo #martialarts #selfdefense #healthylifestyle #healthybody London can be cliquey join @wimbledonkempo and make good friends for life! Monday is beginners night 7:30-9:30pm FIRST TWO CLASSES COMPLETELY FREE!
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#martialarts #selfdefense #weaponstraining #shakujo #bostaff #cyprus @wimbledonkempo Monday Or Thursday 7:30-9:30pm Do something amazing! FIRST TWO CLASSES COMPLETELY FREE!
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Congratulations to everyone who passed their gradings last Sunday @citykempo @wimbledonkempo #martialarts #selfdefence #nevergiveup come and join us Beginners classes are every Monday 7:30-9:30 PM FIRST TWO CLASSES COMPLETLY FREE!
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Learn self defence, develop a healthy mind and body, make friends for life! @wimbledonkempo MON or THUR 7:30-9:30pm #martialarts #selfdefense #healthyliving #healthymind #healthybody #healthymindhealthybody #jujitsu #karate #kungfu #shaolin #nevergiveup
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#healthylifestyle #healthymindhealthybody #selfdefense #zazen #sotozen #martialarts @wimbledonkempo mindfulness and meditation is a important part of every class. MONorTHUR 7:30-9:30pm first two classes free!
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Paul Hughes with Sensei Mizuno @wimbledonkempo #martialarts #selfdefence 7 year anniversary celebration!
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Gassho all, @wimbledonkempo 7 year anniversary on Monday 16th October 2023! With guest instructor Grand master Sensei Mizuno. Please be there! Mon 7:30-9:30pm Kesshu @wimbledonkempo #selfdefence #martialarts #anniversary #sakeceremony
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Cyprus Shorinji Kempo black belt instructors seminar. Sensei Paul at the Apollo temple. #martialarts #selfdefense #cyprus @wimbledonkempo
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The top of mount Olympus #meditation #zazen @wimbledonkempo #cyprus #martialartstraining
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Big ego big problem small ego small problems. Sometimes it’s best to simply let go. The world is in a constant state of flux nothing stays the same. Learning meditation and mindfulness are core skills for any fighter. Book a class today 👇 www.wimbledonkempo.com #martialarts #selfdefense #mindfulness #meditation #stayfit #wimbledonkempo #selfdefencetraining #selfdefenceforwomen #selfdefenceforkids
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“If every eight year old was taught to meditate it would be possible to free the world from warfare within one generation.” @wimbledonkempo #zazen #meditation #mindfulness #shaolin #japan #china #india MON&THUR 7:30-9:30 all welcome!
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Goho is the second major element of #shorinjikempo its composes kicks punches, blocks, parries, strikes and dodges. It’s similar to #karate #kickboxing or #thaiboxing it complements the #grappling side of #shorinjikempo perfectly. Soft overcomes hard but hard destroys soft. @wimbledonkempo @brixton_kempo #martialarts #selfdefense #striking #sparring #nevergiveup
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#shorijikempo contains both #striking #okinawakarate and #grappling #jujitsu #aikido #aikijujutsu this mix of martial arts makes #shorinjikempo her highly potent and #effectiveselfdefense if you are interested in starting classes please message or see our website. We train on Monday and Thursday evenings 7:30-9:30pm all welcome.
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The dojo will be open as normal today and every bank holiday! Apart from Christmas and New Year @wimbledonkempo #nevergiveup #bankholiday #martialarts #shorinjikempo
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“Get knocked down seven times get up eight” #bodhidharma #nevergiveup #martialarts @bskfshorinjikempo @wimbledonkempo South Wimbledon Shorinji kempo dojo, high path, South Wimbledon sw19. MON&THUR 7:30-9:30pm New students always welcome.
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#shorinjikempo the movie #thekillingmachine1975 #martialartsmovies #martialarts #film #kungfu #shaolin #jujitsu #nevergiveup
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Juho #jujitsu #selfdefense #martialarts #kyusho #kyushojitsu MON or THUR 7:30-9:30pm @wimbledonkempo
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Learning to stay calm and control your breathing can be a game changer in a conflict situation. Mindfulness and meditation are a key part of #shorinjikempo @wimbledonkempo They balance perfectly with the self defines techniques and sparring. #selfdefense #self-development #zazen #mindfulness #martialarts #japan #china #india
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Learning to #meditate complements #selfdefense technique perfectly. Leaning to stay #calm can make all the difference and is an essential part of #shorinjikempo #zazen #shorinjikempo #karate #jujitsu #kungfu #meditation
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Learn to develop a #healthymind #healthybody and #effectiveselfdefense through the #japanese art of #shorinjikempo we train @wimbledonkempo MON&THURS 7:30-9:30pm @wimbledonkempo new students always welcome! First class free!
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Do something amazing learn the Japanese art of #shorinjikempo @wimbledonkempo MONorTHUR 7:30-9:30pm FIRST TWO CLASSES COMPLETELY FREE! Saint Johns parish hall, high path, South Wimbledon, London SW19 #selfdefense #martialarts #ladiesselfdefense #japan #china #holistic #shaolin #jujitsu #kickboxing #karate #india
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Sparring with grappling, ground holds and finishes #mma style . @wimbledonkempo MON or THUR 7:30-9:30pm SOUTH WIMBLEDON DOJO. #shorinjikempo #martialarts #selfdefense #karate #goju #shaolin #jujitsu #traditional
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Group kata training #shorinjikempo @wimbledonkempo #martialarts #selfdefense #selfdevelopment #japanese #china #shaolin #karate #jujitsu #nevergiveup
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Learn the Japanese art of #shorinjikempo @wimbledonkempo MONorTHUR 7:30-9:30pm #martialarts #selfdefence #japan #china #nevergiveup #shaolin #jujitsu #karatebunkai
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Do something amazing learn the Japanese art of #shorinjikempo @wimbledonkempo MON or THUR 7:30-9:30pm. #martialarts #selfdefense #japan #china #shaolin #jujitsu #dukeofedinburghaward
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Learn the Japanese art of #shorinjikempo @wimbledonkempo MON&THUR 7:30-9:30pm #martialarts #selfdefense #kyushojitsu #nevergiveup
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Small diagram explaining #shorinjikempo frame work @wimbledonkempo #martialarts #selfdefense #nevergiveup
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Most of the south Wimbledon kenshi @wimbledonkempo #martialarts #shorinjikempo #selfdefense #selfdefence #nevergiveup #friendsforever
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Lesson from Grand Master Sensei Mizuno #shorinjikempo #martialart #selfdefense #grandmaster #keylessons #shaolin #jujitsu #karate #karatebunkai
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The Uniforms are back in stock! Thank you 🙏 @blitzsport great quality and price plus next day delivery! @wimbledonkempo #martialartsuniforms #martialarts #selfdefense #selfdevelopment #nevergiveup
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Gassho A big thank you 🙏 for all the birthday wishes kesshu #birthday #birthdaycake #martialarts #thankyou @wimbledonkempo
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The dojo will be open as normal on Thursday and bank holiday Monday! 7:30-9:30pm Saint Johns parish hall, high path, South Wimbledon sw19 #martialarts @wimbledonkempo #selfdefense #karate #kungfu #shaolin #jujitsu #nevergiveup #thingstodo
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Thank you 🙏 @blitzsport the shipment just arrived! great products, quality, service and price! Plus next day delivery! Keep up the good work! @wimbledonkempo #martialarts #selfdefense #martialartsequipment #respect
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Gassho all, The new edition of the kyu grade syllabus is now available from @wimbledonkempo dojo! Free of charge! It’s available for all students yellow belt and above. White belts there’s a new starter pack available. you will receive a laminated syllabus on passing your yellow belt exams! Kesshu. #martialarts #syllabus #jujitsu #karate #kungfu #shaolin #karatebunkai
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Congratulations to everyone who passed their grades last Sunday! #martialarts #selfdefense #grading @wimbledonkempo #nevergiveup #friendsforever
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Most of the @wimbledonkempo kenshi at the grand master sensei mizuno visit. #martialarts #grandmaster #japan #selfdefense #nevergiveup #brotherhood #china #jujitsu #karate #kungfu #shaolin
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Learn Shorinji Kempo @wimbledonkempo MON&THUR 7:30-9:30pm #martialarts #selfdefence #selfdefencetraining #nevergiveup
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#martialarts #selfdefense #selfdence #kungfu #shaolin #karate #nevergiveup
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Happy New Year! @wimbledonkempo reopening tomorrow Monday 2nd January 2023! We’re open every Monday and Thursday evening 7:30-9:30pm please be there! #martialarts #selfdefense #selfdefence #nevergiveup #karatebunkai #jujitsu #shaolin #japan #china #newyearsresolution
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Simple Shorinji kempo defense against a grab and punch attack @wimbledonkempo MON&THUR 7:30-9:30pm #selfdefense #selfdefence #japanesejujitsu #jujitsu #karatebunkai #karate #shaolin #shaolinkungfu
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Simple Shorinji Kempo wrist lock @wimbledonkempo MON&THUR 7:30-9:30pm #jujistu #kungfu #karatebunkai #selfdefense #aikido #shaolin #japan #china
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Do something amazing in 2023! Learn the Japanese Art of Shorinji kempo! @wimbledonkempo MONorTHUR 7:30-9:30pm Dojo opens on the 2nd of January #martialarts #selfdefense #fitness #nevergiveup #karate #jujitsu #kungfu #shaolin
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@wimbledonkempo closing ceremony 2022 we reopen on Monday 2nd January 2023! Please be there! #britishshorinjikempofederation #martialarts #selfdefense #nevergiveup
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Do something amazing in 2023 learn the Japanese martial art of SHORINJI KEMPO @wimbledonkempo #martialarts #selfdefence #fitness #meditation #japanesejujutsu #kungfu #karate #nevergiveup #southwimbledonshorinjikempodojo #britishshorinjikempofederation
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Gassho the dojo is open on Monday it’s our last class of the year on Thursday. We’ll have our closing ceremony on Thursday with incense and sake. We reopen on Monday 2nd January 2023! See you at the dojo! Have a great Christmas and new year! Kesshu #martialarts #selfdefense #nevergiveup #christmasholidays #britishshorinjikempofederation
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Congratulations to everyone @wimbledonkempo who graded at the weekend! Fran, Jeff, Adrian and Jamie. Jamie your brown belt has arrived! Thank you @blitzsport for the quick delivery! #martialarts #selfdefense #martialartsgrading #nevergiveup #congratulations
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#darumadoll introduced #zen to china 🇨🇳 and founder of #shaolinkungfu #japan 🇯🇵 #goodluck charm #nevergiveup @wimbledonkempo #martialarts #britishshorinjikempofederation
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Taikai 2022 #martialarts #selfdefense #randori #competition #friendsforever #nevergiveup @skchiswick
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Me and Ole kyu grade randori champion 2022! #martialarts #selfdefense #nevergiveup @wimbledonkempo MON&THUR 7:30-9:30
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Sensei mizuno, sensei Maeda and myself. Thank you for teaching me! #martialarts #selfdefense #selfdence #britishshorinjikempofederation #sensei #nevergiveup
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Gassho all, there’s training tomorrow on the bank holiday and all bank holiday apart from Christmas and New Year’s Day. See you at the dojo. New students always welcome! Kesshu. #martialarts #selfdefense #selfdefence #selfdefenseforwomen #selfdefensetraining #britishshorinjikempofederation #nevergiveup
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Excellent class on Monday thank you sensei Mizuno! See you again soon! #martialarts #selfdefense #shorinjikempo #nevergiveup @wimbledonkempo MON&THUR 7:30-9:30pm all welcome!
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The dojo trip to the zen garden at Acton was a big success the tea ceremony was also excellent. @wimbledonkempo #martialarts #selfdefence #zazen #zazenmeditation #zengarden
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Shita uke geri. #shorinjikempo @wimbledonkempo #martialarts #selfdefence MON&THUR 7:30-9:30pm
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Most of @wimbledonkempo kenshi with Sensei Mizuno #martialarts #selfdefense #shorinjikempo #nevergiveup
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#shorinjikempo training with Sensei Mizuno @wimbledonkempo #martialarts #selfdefence #selfdefense #nevergiveup
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Training @wimbledonkempo MON&THUR 7:30-9:30pm All Welcome! #martialarts #selfdefence
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Gassho guys, you’re uniforms and equipment have arrived @wimbledonkempo #martialarts #selfdefence #martialartsequipment thank you! @blitzsport great price, great equipment super quick service! @gwlbentley
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Yori nuki. #shorinjikempo #selfdefense technique against a wrist grab and punch. @wimbledonkempo #japan #jujitsu technique #shaolin
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There’s training on Easter bank holiday Monday as normal 7:30-9:30pm all welcome! @wimbledonkempo #martialarts #selfdefence #selfdefense #nevergiveup
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Congratulations to everyone who passed their grading! @wimbledonkempo #martialarts #selfdefence #selfdefense #healthylifestyle #healthymindandbody
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Good grading yesterday at city Shorinji kempo dojo! The guys get their results at training tonight! @wimbledonkempo MON&THUR 7:30-9:30pm #martialarts #selfdefence #nevergiveup
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Learn shorinji kempo at south wimbledon dojo!
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Merry Christmas everyone! @wimbledonkempo see you all at the dojo in the new year! #martialarts #shorinjikempo #selfdefence #nevergiveup
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@wimbledonkempo #martialarts #selfdefence #nevergiveup #jujitsu #kungfu #karate #shaolin
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Learn self defence @wimbledonkempo dojo. MON&THUR 7:30-9:30pm. #selfdefense #selfdefenseforwomen #martialarts #nevergiveup first class free!
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@wimbledonkempo #shorinjikempo 5 year anniversary of south Wimbledon Shorinji Kempo dojo. Sensei Paul Hughes with Grand master Sensei Mizuno. #martialarts #selfdefence @wimbledonscene @wimbledonnewsie @wimbledonzen #japan #shaolinkungfu #nevergiveup
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@wimbledonkempo 5 year anniversary #shorinjikempo ceremony. #martialarts #selfdefence #nevergiveup
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@wimbledonkempo 5 year anniversary ceremony and training with Sensei Mizuno #martialarts #selfdefence #shorinjikempo #nevergiveup
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Five year anniversary class! With Sensei Mizuno @wimbledonkempo #shorinjikempo #martialarts #selfdefense #wimbledon #japan MON&THUR 7:30-9:30pm
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#shorinjikempo @wimbledonkempo pressure points for healing and self defence #martialarts #selfdefence #nevergiveup
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#shorinjikempo #martialarts #selfdefense #nevergiveup💪 lean to fight with out fighting #ultimateselfdefense #britishshorinjikempofederation
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Really great kempo summer social! Happy birthday to Gina and Yasuyo San!! There’s training tomorrow and every Monday and Thursday 7:30-9:30pm. There’s going to be another social after the seminar on Saturday and our 5 year anniversary in October. @wimbledonkempo #martialarts #wimbledonscene #social #sw19 #shorinjikempo good luck to everyone who is grading on Saturday!!
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@wimbledonkempo MON&THUR 7:30-9:30pm #martialarts #selfdefence #fitness #nevergiveup
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The juho mats are now repaired. Hopefully they’ll last a bit longer. #martialarts @wimbledonkempo #judomats
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What is Shorinji Kempo? #japan #martialarts #ultimateselfdefense @wimbledonkempo #healthymindhealthybody #nevergiveup
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Some Shorinji Kempo class footage. Shorinji Kempo is a martial art for everyone please see the BSKF website for your nearest dojo. Everyone is welcome to come along and give Shorinji kempo a try! @wimbledonkempo #martialarts #selfdefense #nevergiveup #healthylifestyle #healthymind #healthybody
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Learn shorinji kempo @wimbledonkempo MON&THUR 7:30-9:30pm #martialarts #selfdefence #selfdevelopment @wimbledonscene @wimbledonnewsie #blackbelt
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MON&THUR evenings 7:30-9:30 @wimbledonkempo Saint Johns parish hall, high path, South wimbledon sw19 all welcome, first class free!
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Meditation/Zazen. learning to stay calm and proper breathing are a very important part of self defence and are practiced in every Shorinji kempo class. @wimbledonkempo #healthymind #selfdefence #martialarts #zazen @wimbledonscene @wimbledonnewsie @wimbledonzen #mindfulness
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What is Shorinji kempo? Warm up and basics/kihon. @wimbledonkempo #japan #martialarts #selfdefence #fitness #healthylifestyle @wimbledonscene @wimbledonnewsie #nevergiveup
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There’s now training every MON&THUR evening 7:30-9:30pm at saint johns parish hall, high path, South Wimbledon SW19 and Sunday at Abbey recreation ground, morden road SW19 All welcome! @wimbledonkempo #martialarts #selfdefence #fitness #healthybody #healthymind please see our website for details.
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Talk on #meditation just before chinkon/zazen. @wimbledonkempo #martialarts #healthymind #zazen @wimbledonkempo @wimbledonnewsie @wimbledonscene @wimbledonzen
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@wimbledonkempo Sunday training at abbey recreation ground, Morden road Sw19. Every Sunday 3-4pm #martialarts #selfdefense #exercise #fitness #healthymindset
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@wimbledonkempo officially open! Mon&Thurs 7:30-9:30pm #martialarts #selfdefence #jujitsu #japan #kungfu #shaolin #karate @wimbledonscene @wimbledonnewsie All welcome!
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A statue of Yasuke, an African slave, who arrived in Japan in 1587 and became the first black samurai. #martialarts #japan #samurai @wimbledonkempo
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Thank you to all 1500 followers, many thanks for your support! @wimbledonkempo #martialarts #nevergiveup
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Gassho all, the dojo reopens on Monday! 7:30-9:30pm @wimbledonkempo please be there! All welcome! Kesshu #martialarts #selfdefence #fitness #healthylifestyle #healthymind #healthybody #zazen @wimbledonscene @wimbledonzen
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Gassho all, Shorinji Kempo training at Abbey recreation ground, Morden road, Sw19 every Sunday 3-4pm £2 Kesshu @wimbledonkempo #martialarts #selfdefence #healthylifestyle #healthymindhealthybody
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